ABOUT
Zen Zone Mindfulness Education
Zen Zone Mindfulness Education offers simple and quick resources for parents and children aged 4 through teenage years. You can find podcasts that offer brief lessons in self-awareness and self-regulation. Dive into our blogs, podcasts, and resources available to help you explore mindfulness further, including recommendations for books, websites, and places to support your learning journey.
The Founder
At Zen Zone Mindfulness Education we are dedicated to providing valuable resources and support for parents and children in their social-emotional journey. We are committed to creating a nurturing and inclusive space for learning and growth.
At Zen Zone Mind, we believe in providing the necessary tools and strategies to help children navigate their socio-emotional needs, including self-regulation, self-awareness, and more. Our founder, who has a Masters in Education and over 14 years of experience in education, recognized the constant requests for emotional support from her students and teachers. This drove her passion to support children and led her to create a curriculum which teaches Mindfulness at an elementary school in San Diego. We are dedicated to supporting children on their journey towards self-awareness through explicit teaching strategies.
Desiree Eriksson
Founder & Mindfulness Educator
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Every child has a bright light, they sometimes just need some help to find the spark.
